Rose of Health
as a symbol of caring for the future
Learn more
Alcea is a company with a mission
We help people take care of their health and share knowledge with the medical community
Rose of Health
is Alcea's educational social program
- We help women of all ages take care of their health
- We support charity projects
- We care about the environment
Taking care of women's health
Pregnancy is a remarkable time when a woman's body undergoes changes to create new life. 1
Amidst the transformations occurring during this period, expectant mothers often experience various discomforts. And although many of these sensations are quite natural, it is very important during pregnancy to listen to oneself and promptly inform a doctor about any unpleasant symptoms. 2
Regular check-ups and consultations with specialists are key steps on the path to a healthy and calm pregnancy.
In addition, to maintain their own health and the health of their future baby, expectant mothers are recommended to: 2
- monitor weight gain;
- engage in moderate physical activity regularly (for 20–30 minutes a day);
- follow healthy eating habits and consume green and orange vegetables, meat, fish, legumes, nuts, fruits, and whole grain products;
- refrain from a vegetarian diet;
- reduce coffee intake;
- avoid jobs that involve prolonged standing, heavy physical exertion, exposure to X-rays, and night shifts;
- abstain from smoking and alcohol.
- Sokolovskaya T.A., Stupak V.S. Morbidity of Pregnant Women in the Russian Federation: Trends and Forecasts. Russian Journal of Obstetrics and Gynecology. 2022;22(5):7-14.
- Clinical Guidelines of the Ministry of Health of the Russian Federation. Normal Pregnancy. Year of approval: 2023.
We contribute to the achievement of the goals of Russia's National Projects
Environment and charity
Contants
General questions info@alceapharma.ru
Media matters communications@alceapharma.ru
